Anonymous Shipping OK☆Organic 1.36kg Costco Organic Chia Seeds

Organic Chia Seeds, 1.36kg, packed with nutrients.

- Brand: Kirkland
- Product Name: Organic Chia Seeds
- Net Weight: 1.36 kg
- Country of Origin: Paraguay

Expiration date has been updated. Please see photos.

Purchased at Costco in Canada.
A wonderful ingredient that becomes deliciously gelatinous when soaked in milk, and can be mixed with yogurt or eaten with fruit.

Chia seeds are the seeds of the chia plant, a member of the mint family native to Mexico and Guatemala. They are popular as a superfood due to their high nutritional value and their characteristic of absorbing water and swelling.
Chia seeds are rich in nutrients such as dietary fiber, protein, and omega-3 fatty acids. In particular, glucomannan, a type of dietary fiber, dissolves in water to form a gel, which is said to help you feel full and is beneficial for dieting.
Chia seeds can be consumed in various ways, such as eating them raw, rehydrating them to a gelatinous state, or adding them to dishes and drinks. For example, they are recommended for mixing into yogurt or smoothies, as a topping for salads, or for adding to bread and cakes. Just 2 tablespoons provide 11 grams of dietary fiber, aiding digestion and helping you stay full!
Add a little extra nutrition to your meals and snacks.
Health-conscious individuals! Please try incorporating this superfood into your daily routine.

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