She Does Keto: The Complete Ketogenic Diet for Women by Gigi Ashworth COOKBOOK
Gigi Ashworth
19.00 $
Description
The complete ketogenic diet guide for women. Features recipes and tips. Brand New, never used! This book is She Does Keto: The Complete Ketogenic Diet for Women by Gigi Ashworth. Published in June 2019, it serves as both a guide and a cookbook specifically tailored to how women’s bodies metabolize fat differently than men’s. Recipes: Includes 115 recipes designed to meet women's nutritional requirements. Health Focus: Explores how the ketogenic diet can assist with female-specific health concerns such as PCOS and endometriosis. Structured Plan: Provides a 21-day meal plan and shopping lists to help beginners start the diet sustainably. The author, known as The Salmon Queen, incorporates her own story of using keto to help her body heal from autoimmune diseases and food allergies. Gigi Ashworth is a popular food blogger and health advocate behind GiGi Eats Celebrities. She holds a master’s certification in Nutrition Communications from Tufts University and is known for her blunt, humorous, and no-sugar-coating approach to health and allergen-friendly cooking. Pet and smoke free home We appreciate your support of our small family operated business
Details
video
Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.